Pick the apps that take too much of your day. GainLock holds the door until you walk or complete real reps, then turns the effort into minutes you can spend.
Free core loop · One blocked app · Two exercises · Pro available
GainLock does not ask whether you want five more minutes. It asks what you are willing to do for them.
Pick from social media, games, news, anything that eats your time. Change the list anytime.
GainLock catches the open and asks you to earn it. Camera turns on. You start moving.
Squats, push-ups, burpees — pose detection counts every rep. Each one earns minutes.
The free version proves the loop with one blocked app and two exercises. Pro opens the full blocklist, all eight movements, and deeper history.
On-device tracking checks range and position rep by rep. Partial movement does not quietly become screen time.
Block the apps that steal your day. Open a blocked app, GainLock intercepts it. You stay in control of the list.
Squat, push-up, plank, burpee, jumping jacks, high knees, lunges, cross crunches — all counted by camera.
Steps can bank screen time automatically through Health Connect, giving you a camera-free way to earn.
Every workout builds a streak. Miss a day and it resets. A live time-bank countdown sits on your lock screen.
Pose detection runs on-device. Workout video is not saved or uploaded, and the camera only runs while you earn.
These are the same screens used for the Google Play listing: the time bank, live exercise tracking, app intercept, movement picker, usage breakdown, lifetime stats, and streak history.
Two exercises are included in the free version. GainLock Pro opens the full set so you can choose what works for your body today.
Pose detection runs on your device while you are earning time. Workout video is not recorded or uploaded, and the camera switches off when the session ends.
The core loop is free for one blocked app and two exercises. Install GainLock, choose the app that steals the most time, and earn the next open.